lagom is a way of life
our foundation to therapy
[Pronounced LAW-gom] is a Swedish word meaning "just the right amount" or "not too much, not too little".
:lagom
Balance is a skill that applies to everything you do. At Lagom, our goal is to help you achieve balance by managing how you perceive and react to life experiences by cultivating self-awareness, embracing emotions without judgment, and empowering you to move forward fearlessly.
Meet Your Therapist
Eric W. Pierce
LCAT, MT-BC, MA
Founder of Lagom | Based in NYC
Hi, I'm Eric Pierce, a New York-licensed psychotherapist with 13+ years of experience in the field of mental health. Here at Lagom, my mission is to help you bring balance to seemingly disconnected aspects of your life, strengthening your relationship between thoughts, feelings, and actions to serve your personal goals and values.
As your therapist, I will work to integrate all the bits and pieces of life into a bigger picture to help make self-care more satisfying and rewarding. By practicing Lagom, together we can break down the cloud that leaves you feeling stuck or defeated. We will distinguish helpful vs harmful coping strategies, and practice effective decision-making to open the doors to a new you.
Lagom is a therapeutic approach that has resulted from my work with clients from many different backgrounds. If you or a loved one find yourself putting too much energy or focus in one place, and not enough in others, please reach out to schedule a free consultation.
There are no
"bad" feelings
only too much or too little
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